Joseph Chandler, Birmingham-Southern College – Music and SleepJoseph Chandler, Birmingham-Southern College – Music and Sleep

Can soothing music help you fall and stay asleep? Joseph Chandler, Assistant Professor of Psychology at Birmingham-Southern College, explains how even music written to make you snooze may only play a small part in the actual process of dozing off. I specialize in the behavioral neuroscience of consciousness, including individual differences in sleep and sleep […]