Richard Lopez, Bard College – Emotion Regulation Strategies: Know Your ToolboxRichard Lopez, Bard College – Emotion Regulation Strategies: Know Your Toolbox

Our emotions run the gamut, and we need a toolbox of strategies to cope. Richard Lopez, assistant professor of psychology at Bard College, explains how to use these tools. Professor Richard Lopez is an assistant professor of psychology at Bard College, where he teaches courses on the science of goal pursuit, social neuroscience, and statistics. […]